Anabasis
Sleep guide
Much of the book is steady marching, stage by stage. Good with the 15-minute timer.

Calm for bedtime
- Book 1, Chapters 2 and 5: marching across Asia
- Book 5, Chapter 3: Xenophon's temple to Artemis
- Book 6, Chapter 4: Calpe Haven

Better by day
- Book 1, Chapter 8: the battle of Cunaxa
- Book 2, Chapter 6: the generals are seized
- Book 4, Chapters 1 and 2: mountain ambushes
Image credits
- Calm Black Sea harbour town at twilight, Illustration by VoxRead, AI-generated for VoxRead
- Tribesmen roll boulders onto soldiers in a mountain pass, Illustration by VoxRead, AI-generated for VoxRead