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Twenty Thousand Leagues under the Sea

Sleep guide

Long stretches of this book are a slow, glowing tour of the ocean. Perfect with the 15-minute timer.

Calm for bedtime

  • Part 1, Chapters 11 and 12: a tour of the Nautilus
  • Part 1, Chapters 15 to 17: walks in the undersea forest
  • Part 2, Chapters 1 and 4: the Indian Ocean and the Red Sea
  • Part 2, Chapter 11: the Sargasso Sea

Better by day

  • Part 2, Chapters 15 and 16: trapped under the ice
  • Part 2, Chapter 18: the giant squid
  • Part 2, Chapters 21 and 22: the warship and the Maelstrom
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